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Mandag 06/12
09:00 11

11

Bootcamp

Mateusz Kowalski
09:00 15

15

Power Morgenspinn

Simen B
10:00 12

12

Zumba *

Linda K
11:15 13

13

Aqua Fit

Lisa/Linda K
17:00 9

9

Tabata 45*

Monica
18:00 9

9

BODY PUMP

Mari Ann S
18:00 15

15

PULS Kortintervall

Marthe M
18:00 10

10

Yoga

Elisabeth Cm
19:00 7

7

Step 2

Tonje E. N

Tirsdag 07/12
09:00 11

11

Body Balance

Andreas S
09:00 3

3

Seniortrim

Lisa
09:40 6

6

Dans

Linda K
09:40 11

11

PULS Cycle 45

Lisa
10:35 15

15

Styrke 45

Linda K
17:00 5

5

GT Power

Mateusz Kowalski
18:00 10

10

Active Kids

Mateusz Kowalski
18:00 18

18

Body JAM

Tina M
18:00 16

16

PULS Kortintervall

Vivian Ø

Onsdag 08/12
09:00 12

12

Kondisjon/styrke

Mateusz Kowalski
10:00 10

10

Mobilitet

Mateusz Kowalski
18:00 8

8

Corebar HIT 30 *

Tonje E. N
18:00 18

18

Langintervall

Dag Erik
18:30 8

8

Corebar STRONG

Tonje E. N
19:00 9

9

Body Balance

Tonje E. N

Torsdag 09/12
06:30 13

13

Active morgen

Mateusz Kowalski
09:00 13

13

Seniortrim

Linda K
09:40 12

12

Core m/ball 45

Lisa/Linda K
09:40 13

13

Kondis 45

Lisa/Linda K
10:30 15

15

Bøy & Tøy

Lisa/Linda K
17:00 11

11

BODY PUMP

Linda H
18:00 18

18

Active Kids

David gård
18:00 11

11

GT Core/Compact

Mateusz Kowalski
18:00 18

18

Puls Pyramideintervall

Mona K

Fredag 10/12
09:00 14

14

PULS Kortintervall

Lisa
09:00 12

12

Warrior Circuit*

Mateusz Kowalski
09:00 19

19

Zumba *

Linda K
10:00 13

13

Body Balance

Mari Ann S
10:15 21

21

Aqua Fit

Lisa/Linda K
17:00 21

21

Fredagsspinn

William .
17:00 18

18

HAPPY FRIDAY

Monica

Lørdag 11/12
10:00

Body JAM

Tina M
10:00

PULS Kortintervall

William .
16:00

Løp mølle

Elise E

Søndag 12/12
10:00

Spinn intervall 4*5 45.

Elise E
15:00

Tabata 55

Mona K

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